[Clinic] Strong Smiles for Stronger Miles: Dental Health Seminar with Alysia

Strong Smiles for Stronger Miles: Dental Health Seminar with Alysia

Join us for a fun, informative seminar hosted by GGTC member Alysia, where we dive into an often-overlooked part of endurance training: your dental health!

As triathletes, we obsess over training plans, nutrition, gear, and recovery—but what about our teeth? From sugary sports drinks to long training hours that impact oral hydration, athletes face unique dental challenges that can affect both performance and overall well‑being.

In this interactive virtual session, Alysia will cover:

• How endurance nutrition affects your teeth
• Common dental issues athletes experience—and how to prevent them
• Hydration habits that support oral health
• Tips for race-day and training-friendly dental care
• Myths and facts about dental treatments, whitening, and more

Whether you're gearing up for your first triathlon or you're a seasoned Ironman, this seminar will give you practical tips to keep your smile as strong as your training.

Date: April 2, 2026
Time: 7:30p
Location: Zoom Link Pending

Bring your questions, your curiosity, and your best post‑ride smile. We hope to see you there!

Please reach out to Nick M or Alysia M on Slack with any questions. See you there!