[Run] Coached Track at Kezar - Mile Challenge (pt 1)

2026 Session 7 - Kezar Track

Welcome to 2026 - Wednesday Track is back to our usual schedule, with Coach Mario Fraioli returning! This week will be the famous Mario's Mile Time Trial

• Schedule: Every Wednesday @ 6:15 pm
• Location: Kezar Stadium
• Workout of the week:  1 mile Time Trial w/ 5-10' recovery; 3 x 5' @ ~45"/mi SLOWER than 1 mile TT pace w/2:30 recovery to regroup between reps
• Checkout our Track Etiquette website

Questions? Contact Run Director Nick M at run@ggtc.org