[Run] Coached Track at Kezar

2026 Session 5 - Kezar Track

Welcome to 2026 - Wednesday Track is back to our usual schedule, with Coach Mario Fraioli returning!

• Schedule: Every Wednesday @ 6:15 pm
• Location: Kezar Stadium
• Workout of the week:  6-10 x 90" @ 3K-5K effort (8/10 RPE) w/ 90" walk-jog recovery to regroup between reps. Add on additional 10-20 mins if you want to build more volume.
• Checkout our Track Etiquette website

Questions? Contact Run Director Nick M at run@ggtc.org