[Run] Coached Track at Kezar

Session 31 - Coached Track! 

Open to all abilities and experience levels. Free with GGTC membership.

• Schedule: Every Wednesday @ 6:15 pm 
• Location: Kezar Stadium
• Workout of the week: 6-8 x 3' (1' @ 10K effort/1' @ 5K effort/1' @ 3K effort) w/2'-2:30 walk-jog recovery to regroup between reps
• Checkout our Track Etiquette website

Questions? Contact Soledad at run@ggtc.org