[Run] Coached Track at POLO FIELD

Session 15 - Coached Track @ POLO FIELD! 

Kezar is busy! Please don't go there!

Open to all abilities and experience levels. Free with GGTC membership.

• Schedule: Every Wednesday @ 6:15 pm 
• Location: POLO FIELDS
• Workout of the week: 2-3 x 12' (first 10' @ ~1/2 marathon effort, last 2' @ 5K effort) w/3-4' walk-jog recovery to regroup between reps recovery to regroup between reps
• Checkout our Track Etiquette website

Questions? Contact Soledad at run@ggtc.org