[Run] Coached Track at Polo Fields!

Session 12 - Coached Track @ Polo Fields! 

There is a High School Track meet at Kezar so we are meeting at the Polo Field in Golden Gate Park! 

Open to all abilities and experience levels. Free with GGTC membership.

• Schedule: Every Wednesday @ 6:15 pm 
• Location: Polo Fields
• Workout of the week: 8-10 x 90" hard (~3K-5K effort, 7-8/10 RPE) w/90" walk-jog recovery to regroup between reps
• Checkout our Track Etiquette website