[Bike][100] Hill Repeats

[Century Program Key Workout]

Target either the Headlands, Presidio or Twin peaks. Use these hills to ride at tempo Z3 RPE 6-7 for 8 mins. Try to get 2-3 repeats in during the ride. Here is the headlands route option: https://ridewithgps.com/routes/46265420

Please join our club slack channel #century-2024 to coordinate this on-your-own ride with others!

Questions? Contact Jaimie at bike@ggtc.org