Inspired by Body by HYZ Fri AM workouts, this Tue PM edition will start/end at SF's Cupid Span but the workouts will move around Embarcadero throughout March - at thew new Exploratorium, in front of AT&T Park, new park on Pier 32, and even on the water at the ends of piers!
Bootcamp will consist with anyone of following combinations: short warm up jog, squats, lunges, pushups, tri dips, crunches, planks, jumping jacks, burpees, box jumps, mountain climbers & more! Welcome to all levels, this workout can be modified by ability level. No equipment needed - we're using our body as weights!
Workout will end with a stretch and an awesome view of the Bay Bridge Lights Show! Daylight savings time kicks in Mar 9th and longer days are coming! Come out & join! Workout is FREE & OPEN to ALL!
DISCLAIMER: I'm not a professional trainer...just likes to workout & get folks together!