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Oceanside Bike Ride Preview (Computrainer)
Saturday, Feb 8, 2014, 12:30 PM
Training - Bike
Oceanside Course Preview
Bike Course Ride
Find out what the Pro's
have known for years!
Quality workouts = BIG GAINS!
Heart Rate, Wattage, Cadence and RPE you will spend the most effective
use of your time training to get your to your goals faster, smarter and
Ride as long a you like up to 3-hours!
Bring extra fuel and fluids! This is a long training ride and requires lots of planning!
Bring your running shoes for a T-Run if you like.
Bring shower towel if you would like to use showers and lockers. (small workout towels provided)
Please arrive at least 20-minutes early to set up your bike, get changed & start warming up.
SPACE IS LIMITED!
Register Online Now: https://clients.mindbodyonline.com/ASP/home.asp?studioid=11538