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Alpine Dam & 7 Sisters
Saturday, February 1, 2014, 9:00 AM
Sports Basement Presidio
San Francisco, CA
Training - Bike
Registrants & Fees
Triathlon season is right around the corner and it is time to get a little more serious about our bike work.
That's why I am teaming up with our Volunteer Director Bonnie Fainman for this great ride. Depending on how many people show up, we are prepared to have multiple
pace groups. So people can group up folks in their pace range.
The first 20 miles of the ride to Fairfax will be at a more relaxed pace. We will likely stop for coffee, tea, and whatnot in Fairfax because everyone loves whatnot. While this ride does involve 3,800+ feet of gain it's all about slow and steady to the top with a couple of regroup points. For those who are interested we can do a quick East Peak ascent (quick being a relative term) We will use the last 10-15 miles as a relaxing cool down (but feel free to race ahead at this point).
- Meet at Sports Basement Presidio @ 8:45am
- Rolling at 9:00am
- Mike's Bike Pick-up @ 9:35am
- Finish whenever.