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Body By HYZ - Twilight Edition (WEDNESDAY EVENING)

Wednesday, October 23, 2013, 6:30 PM
Presidio Main Post Lawn
Main Post Lawn, Montgomery Street
San Francisco, CA  
John H Branderhorst
Training - Other
Registration is required
Registrants & Fees
No Fee
No Fee
Everybody listening? This week in addition to the usual Friday morning workout we will be meeting on Wednesday at the Presidio Main Post Lawn. Will update the exact location by Tuesday. This will be a fun workout in which we'll do some warmup running around Presidio, hill repeats, then some core work on the grass. After we'll eat and drink as Off The Grid - Twilight in the Presidio is happening.

Will share more details about the workout, post workout, and any other FAQs you may have. For now, let's plan on meeting on Wednesday evening. I will bring my car so we can store stuff in it.

Things to bring. Towel, headlamp, warm clothes for after. cash for food and drink. I can drive a few ppl home after if you come straight from work.

If Fun, Fitness, Food, and Friends aren't enough, This workout is also FREE :) Donations are always appreciated and all go to supporting KEEN SF