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Body By HYZ - Twilight Edition (WEDNESDAY EVENING)
Everybody listening? This
week in addition to the usual Friday morning workout we will be meeting
on Wednesday at the Presidio Main Post Lawn. Will update the exact
location by Tuesday. This will be a fun workout in which we'll do some
warmup running around Presidio, hill repeats, then some core work on the
grass. After we'll eat and drink as Off The Grid - Twilight in the
Presidio is happening.
Will share more details about the
workout, post workout, and any other FAQs you may have. For now, let's
plan on meeting on Wednesday evening. I will bring my car so we can
store stuff in it.
Things to bring. Towel, headlamp, warm
clothes for after. cash for food and drink. I can drive a few ppl home
after if you come straight from work.
If Fun, Fitness, Food,
and Friends aren't enough, This workout is also FREE :) Donations are
always appreciated and all go to supporting KEEN SF