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Sunday, September 8, 2013, 1:00 PM until 5:00 PM
San Francisco Crossfit
1162A Gorgas Avenue
San Francisco, CA 94129
Training - Other
Registrants & Fees
Members pay for their own charges
YOU MUST REGISTER USING THE EXTERNAL LINK PROVIDED ABOVE
Join Coach Nate Helming for a half day at SF CrossFit to learn the importance of strength and conditioning to improve race performance and reduce injury risk. This is a great opportunity to pinpoint weakness and overcome them as you develop as a triathlete. See the link for more information about price and scheduling.