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Track Workout - Sports Basement

September 4, 2013, 6:45 PM until 8:00 PM
Reminder: GGTC Track heads to Chrissy Field for the month of September while Kezar field is in use b
610 Old Mason Street
San Francisco, CA  
Wacey Turner
Training - Run
Registration is not Required

Main workout begins at 7:00 PM across the street (slightly west on Mason St) from the Sports Basement:

Be sure to follow the GGTC Facebook and GGTC Twitter for updates

September is TIP TOP month: Runners start Tempo Training Intervals Phase (TIP) for fall/winter road and trail running as well as Taper Tuckered-Out Phase (aka theTOP phase) for our Ironman Lake Tahoe Group.