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Olympic Distance "Tri & Give" Training Program Overview




The Tri and Give (TAG) program is the Golden Gate Triathlon Club’s 10-week training program for people new to the sport of triathlon, or people who want to learn more about structured training principles, and prepares them for an Olympic-distance triathlon.
GGTC works with TRIMORE Fitness to support these athletes to approach an Olympic distance triathlon with strength, endurance, and confidence! The Tri & Give Program has been running for 13 seasons. The program fee for participants is $330 for the 10 week training program. All participants must be GGTC members.

There will be two TAG Olympic-distance triathlon training programs in 2015:

TAG to Wildflower 2015 Training Program- Program Over
February 21, 2015- May 3, 2015- Program Details
TAG to Santa Cruz 2015 Training Program
July 19, 2015 - September 27, 2015- Registration will open in June 2015.
Since its inception in 2002, more than 600 athletes have gone through the program and successfully completed their goal race. A portion of each participant program fees are donated to GGTC's current Non-Profit Partnership beneficiary. The program has raised over $90,000 for local non-profits, including:
  • Special Olympics of Northern California
  • Big Brother/Big Sister of Marin and Napa
  • Girls on the Run Bay Area
  • Real Options for City Kids (ROCK)
  • GirlVentures
  • Jamestown Community Center
  • Lincoln High School cross-country running team
  • Trips for Kids Marin
  • KEEN (2011-2012)

TAG program fees for 2015 will be donated to GGTC's Non-Profit Partnership 2015-2016 beneficiary, San Francisco Senior Centers.  Read more about GGTC's Non-Profit Partnership Program here.