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The GGTC Run Program focuses on both speed and distance workouts: Track, Trail/Urban runs and clinics. All workouts are geared towards beginners and experienced triathletes and welcome runners of any speed.


Track Workouts 

First Track Workout: February. See Calendar for details.

Track workouts are included as part of your yearly membership dues!  No more paying for passes! If you are not currently a member, your first track workout is free. However after that, track is for members only. Track will be on Wednesday nights from February through November. We meet at 6:45 at Kezar Stadium.  We meet in the stands on the southeast corner of the track. All paces, abilities, and experience levels are encouraged to attend. For more information

Organized Runs

We have club and volunteer-led training runs in scenic locations around the Bay Area. The routes incorporate everything from reviews of the courses of local races to challenging and fun trail adventures, with varying distances and levels of difficulty. Every weekend from February through November (except for weekends with major club races such as Kaiser Half Marathon, Wildflower, SF Half Marathon etc.). See the GGTC Calendar for info on upcoming runs.

Email if you are interested in leading a run. This is a great way to share your favorite run with others, meet new people and add some variety to your workouts.




Director, Run - Claire Diepenbrock