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October, 2017

Sunday
1
9:00 AM
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Meeting at GG Bridge cafe and rolling at 9am. Intermediate semi-drop ride.
For those who haven‘t done it yet, it‘s a 60ish miles gorgeous but hilly ride. Please, be prepared and join us for a fun morning! Judith (415)637-3374
Tuesday
3
6:00 PM
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Join us for an AP swim! Meet by the bleachers at the maritime museum. Buoy or perimeter swim. In the water at 6.
Wednesday
4
Palace of Fine Arts, Corner of Baker and Marina Streets
6:15 AM
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Join Strength Coach Nate Helming for a bodyweight group workout to keep you healthy and strong throughout the year. Meet at the Palace of Fine Arts. Stay tuned for weekly updates by Nate about the workouts on the club forum.
Wednesday
4
Kezar Stadium: 670 Kezar Dr, San Francisco, CA 94118
6:45 PM
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Join our for our weekly professionally coached track workout with Mario Fraioli at Kezar Stadium (unless otherwise indicated). Non-members are always welcomed to come check out a workout.
Thursday
5
Golden Gate Bridge Cafe
6:30 AM
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Meet at the Bridge Cafe/Visitors Center at 6:30 am. Re group at the summit :)
Thursday
5
Thursday
5
Mission Pool
7:00 PM
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Coached masters practice with new GGTC coach Tammy Choy at Mission Pool: http://sfrecpark.org/destination/mission-playground/mission-community-pool/ Locker rooms available.
Saturday
7
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Hosted by one of the country‘s oldest colonial towns, this race will wind you through history. You might even spot a bald eagle or a rare white-tailed Sika deer.
Saturday
7
Canada Rd and Hwy 92
8:30 AM
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Drop ride on La Canada Rd. Planning to go twice; may do a short run between each and after, so I guess that‘s a regroup! I‘m doing race prep and would love some company.
Route is here: https://ridewithgps.com/routes/25820576
Saturday
7
Cupid's Span on Embarcadero
10:00 AM
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Our October training run! Meet at Cupid‘s Span (Embarcadero & Folsom). 5k/10k run ending at the Ferry Terminal farmers‘ market for snacks and beer at Fort Point Beer Company, followed by beers at Mikkeller Bar SF @ 12:00. First Mikkeller beer free!
Sunday
8
China Camp State Park, Back Meadows Ranch Campground Entrance
9:30 AM
Sunday
8
Tamalpais High School Pool
10:00 AM
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There will be 4 open lanes at Tam High available for GGTC members from 10-11 AM. No coached workout but feel free to use the pool space to do your own workout!
Monday
9
Columbus Day
Monday
9
Sports Basement Presidio
6:30 PM
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Vote online (all day) or in person at Sports Basement Presidio (6:30pm-8pm)
Tuesday
10
Tuesday
10
6:00 PM
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Join us for an AP swim! Meet by the bleachers at the maritime museum. Buoy or perimeter swim. In the water at 6.
Wednesday
11
Palace of Fine Arts, Corner of Baker and Marina Streets
6:15 AM
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Join Strength Coach Nate Helming for a bodyweight group workout to keep you healthy and strong throughout the year. Meet at the Palace of Fine Arts. Stay tuned for weekly updates by Nate about the workouts on the club forum.
Wednesday
11
Kezar Stadium: 670 Kezar Dr, San Francisco, CA 94118
6:45 PM
More Info
Less Info
Join our for our weekly professionally coached track workout with Mario Fraioli at Kezar Stadium (unless otherwise indicated). Non-members are always welcomed to come check out a workout.
Thursday
12
Thursday
12
Mission Pool
7:00 PM
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Coached masters practice with new GGTC coach Tammy Choy at Mission Pool: http://sfrecpark.org/destination/mission-playground/mission-community-pool/ Locker rooms available.
Saturday
14
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For over three decades the IRONMAN World Championship has brought the world‘s best athletes together in competition.
Sunday
15
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With its downtown finish line, the bluegrass capital of the country hosts one of the most vibrant IRONMAN venues on the circuit.
Monday
16
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Topic TBD
Tuesday
17
Wednesday
18
Palace of Fine Arts, Corner of Baker and Marina Streets
6:15 AM
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Join Strength Coach Nate Helming for a bodyweight group workout to keep you healthy and strong throughout the year. Meet at the Palace of Fine Arts. Stay tuned for weekly updates by Nate about the workouts on the club forum.
Wednesday
18
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Clinic will be rescheduled in November: Want to improve your running form and running technique? GGTC Females this is the clinic for you. Coach Dorette Franks will take us through all things running.
Wednesday
18
Kezar Stadium: 670 Kezar Dr, San Francisco, CA 94118
6:45 PM
More Info
Less Info
Join our for our weekly professionally coached track workout with Mario Fraioli at Kezar Stadium (unless otherwise indicated). Non-members are always welcomed to come check out a workout.
Thursday
19
Thursday
19
Mission Pool
7:00 PM
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Coached masters practice with new GGTC coach Tammy Choy at Mission Pool: http://sfrecpark.org/destination/mission-playground/mission-community-pool/ Locker rooms available.
Saturday
21
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Join Coach Tammy Choy as she takes us through an open water swim clinic at Aquatic Park. Come ready to learn skills to be a better OWS and racer for Open Water Swims and Triathlons. Bring a wetsuit, snacks and towel! $10 Members $20 Non Members
Sunday
22
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The city not only knows how to throw a superb party, it‘s a gracious host for an IRONMAN 70.3 event.
Sunday
22
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Tune up for IRONMAN Arizona, or simply enjoy this half-distance treasure in Tempe.
Set at the same venue as the wildly popular IRONMAN Arizona, this race is the perfect tune-up for the full-distance race in November, or just a great way to race.
Monday
23
Sports Basement Presidio
6:30 PM
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Join is for the October Member Meeting. Our partner ROKA along with Matt Dixon, PurplePatch Coach will speak on all things swim and do a KONA recap for us. Dinner, prizes and lots of good information served!
Tuesday
24
Tuesday
24
Sports Basement Presidio
6:30 PM
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For those interested in meeting an amazing triathlete!

https://www.eventbrite.com/e/to-the-finish-line-book-signing-with-4xironman-world-champion-chrissie-wellington-tickets-38022161308
Wednesday
25
Palace of Fine Arts, Corner of Baker and Marina Streets
6:15 AM
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Join Strength Coach Nate Helming for a bodyweight group workout to keep you healthy and strong throughout the year. Meet at the Palace of Fine Arts. Stay tuned for weekly updates by Nate about the workouts on the club forum.
Wednesday
25
Kezar Stadium: 670 Kezar Dr, San Francisco, CA 94118
6:45 PM
More Info
Less Info
Join our for our weekly professionally coached track workout with Mario Fraioli at Kezar Stadium (unless otherwise indicated). Non-members are always welcomed to come check out a workout.
Thursday
26
Thursday
26
Mission Pool
7:00 PM
More Info
Less Info
Coached masters practice with new GGTC coach Tammy Choy at Mission Pool: http://sfrecpark.org/destination/mission-playground/mission-community-pool/ Locker rooms available.
Saturday
28
McNears Beach County Park, San Rafael, CA
6:00 AM
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Website: http://marintriathlon.com/
Sunday
29
McNears Beach County Park, San Rafael, CA
6:00 AM
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Website: http://marintriathlon.com/
Sunday
29
McNear's Beach Park
7:00 AM
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Come out and support GGTC‘s Women for Tri program as they race the Marin County Olympic distance triathlon on Sunday, October 29th! Sign up to volunteer with us from 7am-noon as we unleash that well known GGTC energy cheering and volunteering at the
Sunday
29
In San Francisco & Marin County
 
Tuesday
31
Halloween
Tuesday
31