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| GGTC is very proud of our talented, experienced, and knowledgable coaches |
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Neil and Laura Fraser - (Tri And Give Coaches Since 2003)
- Neil and Laura Neil create a non-threatening environment with a no nonsense approach.
They understand limitations but through encouragement and tailored training will build
your confidence to maximize your personal goals. Optimal Fitness is for everyone,
whether you are a triathlete or just looking to improve your overall health. If you balance the body, the mind will follow.
- GGTC Tri & Give (TAG) program coaches since 2003
- GGTC Half-Ironman Training (HIT) program coaches since 2006
- USAT Certified Coaches
- For more information visit www.trimorefitness.com
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Duane Franks – Trifiniti
- A triathlon pioneer, Duane is a founding member of the GGTC, has competed since 1981 and coached since 1986. He has competed in nearly 300 triathlons, including 13 Ironman events and is a five-time Hawaii Ironman finisher with a PR of 10:09 set at the age of 40. He has won age group titles at Wildflower, Vineman, World’s Toughest Half, Escape from Alcatraz and others.
- Coach D has successfully coached hundreds of athletes of all ages and abilities that range from novice to elite. His systematic Ironman training approach has resulted in more than 100 Ironman finishes. His elite athletes have set world records and won overall and age group titles, including The Ironman World Championship.
- Duane has a Masters degree in Exercise Physiology and is certified by the American College of Sports Medicine and USAT.
- He has published and or been featured in Competitor and Triathlete magazines as well as Ironman.com.
- For more information on Duane’s services contact duane@trifiniti.com or visit www.trifiniti.com.
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